Hwanjin Jeong 0:30 row
150
Meters
0:30.0
Time
1:40.0
Pace
12
Calories
146
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 109 |
September 11, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 150 | 1:40.0 | 350 | 1440 | 12 | 36 | 146 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 36 | 139 |
| 0:30.0 | 51 | 1:38.0 | 371 | 1440 | 4 | 36 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.