Hwanjin Jeong 21:00 row
4,027
Meters
21:00.9
Time
2:36.5
Pace
217
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 110 |
October 19, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.9 | 4,027 | 2:36.5 | 91 | 619 | 217 | 18 | 145 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 18 | 142 |
| 10:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 17 | 142 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 | 145 |
| 20:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 19 | 151 |
| 21:00.9 | 205 | 2:28.5 | 107 | 709 | 12 | 18 | 148 |
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Workout Graph
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