Hwanjin Jeong 5000m row
5,000
Meters
25:27.7
Time
2:32.7
Pace
272
Calories
153
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 15 |
| Stroke Count | 393 |
| Drag Factor | 97 |
January 26, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.7 | 5,000 | 2:32.7 | 98 | 637 | 272 | 15 | 153 |
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 25 | 15 | 129 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 28 | 15 | 147 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 28 | 15 | 154 |
| 2:20.1 | 2,000 | 2:20.1 | 127 | 738 | 28 | 16 | 161 |
| 2:19.9 | 2,500 | 2:19.9 | 128 | 739 | 28 | 16 | 163 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 736 | 28 | 16 | 167 |
| 2:18.0 | 3,500 | 2:18.0 | 133 | 758 | 29 | 16 | 171 |
| 2:29.3 | 4,000 | 2:29.3 | 105 | 661 | 27 | 16 | 158 |
| 2:34.9 | 4,500 | 2:34.9 | 94 | 624 | 26 | 15 | 153 |
| 3:19.6 | 5,000 | 3:19.6 | 44 | 451 | 25 | 14 | 131 |
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Workout Graph
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