Hwanjin Jeong 5:00 row
881
Meters
5:00.0
Time
2:50.2
Pace
43
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 95 |
January 27, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 881 | 2:50.2 | 71 | 516 | 43 | 14 | 127 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 15 | 121 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 16 | 138 |
| 3:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 13 | 114 |
| 4:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 15 | 123 |
| 5:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 15 | 140 |
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Workout Graph
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