Hwanjin Jeong 40:00 row
8,006
Meters
40:00.0
Time
2:29.8
Pace
435
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 629 |
| Drag Factor | 100 |
February 01, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,006 | 2:29.8 | 104 | 657 | 15 | 148 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 15 | 132 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 16 | 148 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 16 | 152 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 16 | 154 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 16 | 151 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 16 | 155 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 16 | 145 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 16 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.