Hwanjin Jeong v500m/1:00r...2 row
1,000
Meters
4:18.2
Time
2:09.1
Pace
61
Calories
165
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,288 |
| Overall Time | 6:18.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 94 |
May 17, 2023 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 23 | 165 | |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 23 | 160 | |
| r: 1:00 | 155 | ||||||
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 24 | 171 | |
| r: 1:00 | 133 | ||||||
| r288 |
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Workout Graph
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