Hwanjin Jeong 24:14 row
4,363
Meters
24:14.6
Time
2:46.6
Pace
226
Calories
129
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 77 |
January 05, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.6 | 4,363 | 2:46.6 | 76 | 559 | 226 | 18 | 129 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 18 | 118 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 | 127 |
| 15:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 17 | 130 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 19 | 140 |
| 24:14.6 | 801 | 2:38.9 | 87 | 593 | 42 | 20 | 133 |
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Workout Graph
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