Hwanjin Jeong 15:00 row
2,807
Meters
15:00.0
Time
2:40.3
Pace
145
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 80 |
October 20, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,807 | 2:40.3 | 85 | 580 | 145 | 17 | 132 |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 17 | 121 |
| 6:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 17 | 129 |
| 9:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 18 | 136 |
| 12:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 18 | 134 |
| 15:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 18 | 141 |
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Workout Graph
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