Hwanjin Jeong 15:00 row
2,830
Meters
15:00.0
Time
2:39.0
Pace
149
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 78 |
October 23, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,830 | 2:39.0 | 87 | 596 | 149 | 17 | 133 |
| 3:00.0 | 501 | 2:59.6 | 60 | 500 | 25 | 17 | 113 |
| 6:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 17 | 124 |
| 9:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 17 | 140 |
| 12:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 18 | 150 |
| 15:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 18 | 140 |
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Workout Graph
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