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Hwanjin Jeong 5000m row

5,000

Meters

24:48.1

Time

2:28.8

Pace

269

Calories

140

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count465
Drag Factor120

December 11, 2024 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:48.1 5,000 2:28.8 106 665 269 18 140
2:33.8 500 2:33.8 96 631 26 19 127
2:27.8 1,000 2:27.8 108 673 27 19 133
2:27.0 1,500 2:27.0 110 679 27 18 136
2:27.8 2,000 2:27.8 108 673 27 19 142
2:27.6 2,500 2:27.6 109 674 27 19 141
2:27.8 3,000 2:27.8 108 673 27 19 142
2:28.6 3,500 2:28.6 107 667 27 19 144
2:28.2 4,000 2:28.2 108 670 27 19 145
2:30.3 4,500 2:30.3 103 654 27 19 145
2:29.2 5,000 2:29.2 105 662 27 18 145

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Workout Graph

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