Hwanjin Jeong 3007m row
3,007
Meters
15:01.0
Time
2:29.8
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 120 |
January 12, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,007 | 2:29.8 | 104 | 647 | 162 | 18 |
| 2:32.7 | 500 | 2:32.7 | 98 | 636 | 27 | 18 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 659 | 27 | 18 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 658 | 27 | 19 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 662 | 27 | 19 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 698 | 28 | 19 |
| 2:37.5 | 3,000 | 2:37.5 | 90 | 594 | 26 | 19 |
| 0:03.3 | 3,007 | 3:55.7 | 27 | 391 | 0 | 0 |
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Workout Graph
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