Adrian D 10:26 row
2,068m
Meters
10:26.0
Time
2:31.3
Pace
112
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 340 |
| Drag Factor | 114 |
July 23, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.0 | 2,068m | 2:31.3 | 101 | 647 | 32 | 142 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 136 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 146 |
| 10:26.0 | 80m | 2:42.5 | 82 | 580 | 25 | 146 |
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