Adrian D 10:26 row
2,068
Meters
10:26.0
Time
2:31.3
Pace
112
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 340 |
| Drag Factor | 114 |
July 23, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:26.0 | 2,068 | 2:31.3 | 101 | 644 | 112 | 32 | 142 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 34 | 136 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 | 146 |
| 10:26.0 | 80 | 2:42.5 | 82 | 553 | 4 | 25 | 146 |
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Workout Graph
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