Francois Gervais 10000m row
10,000
Meters
47:20.4
Time
2:22.0
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 205 |
December 27, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.4 | 10,000 | 2:22.0 | 122 | 719 | 568 | 28 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 117 | 28 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 787 | 118 | 28 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 733 | 114 | 29 |
| 9:54.3 | 8,000 | 2:28.5 | 107 | 666 | 110 | 28 |
| 10:02.5 | 10,000 | 2:30.6 | 102 | 651 | 109 | 28 |
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Workout Graph
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