Francois Gervais 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 0 |
March 10, 2023 08:41:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 23 |
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer