Jonathan Condriet 5000m row
5,000m
Meters
22:20.9
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 139 |
February 13, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 28 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 31 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 28 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 29 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 28 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 28 |
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Workout Graph
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