Mike Lemus 35:00 row
7,385m
Meters
35:00.0
Time
2:22.1
Pace
416
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 99 |
December 22, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,385m | 2:22.1 | 122 | 719 | 19 | 129 |
| 7:00.0 | 1,436m | 2:26.2 | 112 | 685 | 19 | 118 |
| 14:00.0 | 1,480m | 2:21.8 | 123 | 721 | 19 | 127 |
| 21:00.0 | 1,488m | 2:21.1 | 125 | 728 | 20 | 126 |
| 28:00.0 | 1,485m | 2:21.4 | 124 | 725 | 19 | 135 |
| 35:00.0 | 1,496m | 2:20.3 | 127 | 735 | 20 | 141 |
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Workout Graph
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