Mike Lemus 1:44 row

268m

Meters

1:44.2

Time

3:14.4

Pace

13

Calories

104

Heart Rate

Average Watts48
Calories Per Hour463
Stroke Rate24
Stroke Count42
Drag Factor98

December 31, 2022 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.2 268m 3:14.4 48 463 24 104
1:44.2 269m 3:13.6 48 465 24 104

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Workout Graph

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