Mike Lemus 1204m row
1,204m
Meters
6:50.8
Time
2:50.5
Pace
62
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 99 |
January 08, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.8 | 1,204m | 2:50.5 | 70 | 542 | 17 | 118 |
| 3:19.6 | 600m | 2:46.3 | 76 | 561 | 18 | 117 |
| 3:13.8 | 1,200m | 2:41.5 | 83 | 585 | 17 | 119 |
| 0:02.0 | 1,204m | 4:10.0 | 22 | 377 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.