Mike Lemus 3:11 row
573m
Meters
3:11.5
Time
2:47.1
Pace
31
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 97 |
January 18, 2023 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.5 | 573m | 2:47.1 | 75 | 558 | 18 | 123 |
| 3:11.5 | 573m | 2:47.1 | 75 | 558 | 18 | 123 |
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Workout Graph
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