Mike Lemus 825m row
825m
Meters
4:09.6
Time
2:31.2
Pace
45
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 109 |
January 24, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 825m | 2:31.2 | 101 | 647 | 19 | 120 |
| 4:02.4 | 825m | 2:26.9 | 110 | 679 | 19 | 120 |
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Workout Graph
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