Mike Lemus 35:00 row
7,400m
Meters
35:00.0
Time
2:21.8
Pace
417
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 112 |
February 01, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,400m | 2:21.8 | 123 | 721 | 20 | 136 |
| 7:00.0 | 1,446m | 2:25.2 | 114 | 693 | 20 | 131 |
| 14:00.0 | 1,486m | 2:21.3 | 124 | 726 | 20 | 137 |
| 21:00.0 | 1,504m | 2:19.6 | 129 | 742 | 20 | 136 |
| 28:00.0 | 1,477m | 2:22.1 | 122 | 719 | 20 | 139 |
| 35:00.0 | 1,488m | 2:21.1 | 125 | 728 | 20 | 141 |
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Workout Graph
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