Mike Lemus 6000m row
6,000m
Meters
27:59.7
Time
2:19.9
Pace
342
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 112 |
February 03, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.7 | 6,000m | 2:19.9 | 128 | 739 | 18 | 129 |
| 5:42.3 | 1,200m | 2:22.6 | 121 | 715 | 19 | 125 |
| 5:34.9 | 2,400m | 2:19.5 | 129 | 743 | 18 | 129 |
| 5:36.4 | 3,600m | 2:20.1 | 127 | 737 | 19 | 129 |
| 5:33.2 | 4,800m | 2:18.8 | 131 | 750 | 19 | 131 |
| 5:32.9 | 6,000m | 2:18.7 | 131 | 751 | 19 | 132 |
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Workout Graph
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