Mike Lemus 57m row
57m
Meters
0:29.2
Time
4:16.1
Pace
2
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 95 |
March 26, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.2 | 57m | 4:16.1 | 21 | 371 | 15 | 112 |
| 0:23.3 | 57m | 3:24.3 | 41 | 441 | 15 | 112 |
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Workout Graph
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