Mike Lemus 255m row
255m
Meters
1:26.6
Time
2:49.8
Pace
13
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 119 |
April 15, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.6 | 255m | 2:49.8 | 71 | 546 | 18 |
| 1:17.5 | 255m | 2:31.9 | 100 | 643 | 18 |
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Workout Graph
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