Mike Lemus 1796m row
1,796m
Meters
8:46.2
Time
2:26.4
Pace
99
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 117 |
April 17, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 1,796m | 2:26.4 | 111 | 683 | 19 | 120 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 19 | 120 |
| 3:48.3 | 1,796m | 2:23.4 | 119 | 708 | 19 | 120 |
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Workout Graph
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