Mike Lemus 42m row
42m
Meters
0:19.6
Time
3:53.3
Pace
2
Calories
87
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 117 |
April 24, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.6 | 42m | 3:53.3 | 28 | 394 | 15 | 87 |
| 0:15.9 | 42m | 3:09.2 | 52 | 477 | 15 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.