Mike Lemus 1000m row
1,000m
Meters
5:04.3
Time
2:32.1
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 116 |
May 01, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 18 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 19 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 19 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 19 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 19 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 18 |
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Workout Graph
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