Mike Lemus 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
May 08, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 19 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 20 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 20 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 19 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 20 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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