Mike Lemus 111m row
111m
Meters
0:44.6
Time
3:20.9
Pace
5
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 119 |
May 09, 2023 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.6 | 111m | 3:20.9 | 43 | 448 | 17 |
| 0:38.6 | 111m | 2:53.8 | 67 | 529 | 17 |
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Workout Graph
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