Mike Lemus 7500m row
7,500m
Meters
35:05.4
Time
2:20.3
Pace
427
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 118 |
May 09, 2023 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.4 | 7,500m | 2:20.3 | 127 | 735 | 20 |
| 7:15.5 | 1,500m | 2:25.1 | 114 | 693 | 20 |
| 7:01.4 | 3,000m | 2:20.4 | 126 | 734 | 21 |
| 6:59.6 | 4,500m | 2:19.8 | 128 | 740 | 21 |
| 6:56.9 | 6,000m | 2:18.9 | 130 | 748 | 21 |
| 6:52.1 | 7,500m | 2:17.3 | 135 | 764 | 21 |
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Workout Graph
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