Mike Lemus 12:14 row
2,539m
Meters
12:14.4
Time
2:24.6
Pace
141
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 117 |
May 28, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.4 | 2,539m | 2:24.6 | 116 | 698 | 19 |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 20 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 19 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 19 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 20 |
| 12:14.4 | 19m | 6:18.9 | 6 | 322 | 9 |
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Workout Graph
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