Mike Lemus 16:16 row

3,531m

Meters

16:16.9

Time

2:18.3

Pace

204

Calories

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count330
Drag Factor0

December 19, 2023 12:25:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Charles River 2023-12-19

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Workout Graph

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