Mike Lemus 11:49 row
2,620m
Meters
11:49.9
Time
2:15.4
Pace
154
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 0 |
December 28, 2023 11:41:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Church Circuit 2023-12-28