Mike Lemus 13:28 row
2,999
Meters
13:28.3
Time
2:14.7
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 0 |
December 28, 2023 12:23:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Charles River 2023-12-28