Mike Lemus 13:28 row
2,999m
Meters
13:28.3
Time
2:14.7
Pace
177
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 22 |
Stroke Count | 295 |
Drag Factor | 0 |
December 28, 2023 12:23:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Charles River 2023-12-28