Mike Lemus 13:28 row

2,999m

Meters

13:28.3

Time

2:14.7

Pace

177

Calories

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count295
Drag Factor0

December 28, 2023 12:23:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Charles River 2023-12-28

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Workout Graph

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