Mike Lemus 20:58 row

4,515m

Meters

20:58.0

Time

2:19.3

Pace

260

Calories

134

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate22
Stroke Count455
Drag Factor0

January 13, 2024 11:04:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Sewer Shortcut 2024-01-13

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Workout Graph

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