Mike Lemus 23:41 row

5,024m

Meters

23:41.3

Time

2:21.4

Pace

286

Calories

126

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate20
Stroke Count474
Drag Factor0

January 26, 2024 07:31:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2024-01-26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.