Mike Lemus 1:00:00 row
12,726m
Meters
1:00:00.0
Time
2:21.4
Pace
725
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 0 |
January 29, 2024 12:01:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,726m | 2:21.4 | 124 | 725 | 20 | 119 |
| 1:00:00.0 | 12,726m | 2:21.4 | 124 | 725 | 20 | 130 |
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Rowed on EXR: 1 hour - 1 hour