Mike Lemus 13:56 row

3,000m

Meters

13:56.3

Time

2:19.3

Pace

172

Calories

133

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate20
Stroke Count281
Drag Factor0

March 22, 2024 15:44:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Boston Loop 2024-03-22

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Workout Graph

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