Mike Lemus 13:45 row

2,999m

Meters

13:45.9

Time

2:17.6

Pace

174

Calories

125

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count293
Drag Factor0

March 23, 2024 12:32:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2024-03-23

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Workout Graph

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