Luke Bagwell v2000m/3:00r...4 row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
312
Calories
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,202m |
| Overall Time | 33:07.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 188 |
December 05, 2022 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 31 | |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 31 | |
| r: 3:00 | 332m | |||||
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 31 | |
| r: 3:00 | 198m | |||||
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 31 | |
| r: 3:00 | 333m | |||||
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 33 | |
| r: 3:00 | 339m | |||||
| r1,202m |
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Workout Graph
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