Luke Bagwell 10x2:00/1:00r row
4,742m
Meters
20:00.0
Time
2:06.5
Pace
298
Calories
| Rest Distance | 392m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,134m |
| Overall Time | 30:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 226 |
December 06, 2022 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 32 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 33 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 33 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 33 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 34 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 33 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 30 | |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 32 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 32 | |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 31 | |
| r392m |
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Workout Graph
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2:00/1:00r