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Luke Bagwell 20x2:00/0:15r row

9,830

Meters

40:00.0

Time

2:02.0

Pace

634

Calories

Rest Distance336
Rest Time5:00.0
Overall Distance10,166
Overall Time45:00.0
Average Watts192
Calories Per Hour951
Stroke Rate34
Stroke Count1364
Drag Factor231

December 30, 2022 18:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,830 2:02.0 192 951 34
2:00.0 534 1:52.3 247 1140 32
2:00.0 507 1:58.3 211 1020 33
2:00.0 526 1:54.0 236 1110 34
2:00.0 501 1:59.7 204 990 34
2:00.0 505 1:58.8 209 990 32
2:00.0 502 1:59.5 205 990 36
2:00.0 504 1:59.0 207 990 32
2:00.0 503 1:59.2 206 990 38
2:00.0 504 1:59.0 207 990 32
2:00.0 458 2:11.0 156 810 36
2:00.0 506 1:58.5 210 1020 33
2:00.0 448 2:13.9 146 780 37
2:00.0 506 1:58.5 210 1020 32
2:00.0 448 2:13.9 146 780 37
2:00.0 507 1:58.3 211 1020 31
2:00.0 449 2:13.6 147 780 38
2:00.0 504 1:59.0 207 990 34
2:00.0 448 2:13.9 146 780 38
2:00.0 511 1:57.4 216 1020 33
2:00.0 456 2:11.5 154 810 37
r336

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