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Luke Bagwell 20x2:00/0:15r row

9,830m

Meters

40:00.0

Time

2:02.0

Pace

634

Calories

Rest Distance336m
Rest Time5:00.0
Overall Distance10,166m
Overall Time45:00.0
Average Watts192
Calories Per Hour962
Stroke Rate34
Stroke Count1364
Drag Factor231

December 30, 2022 18:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,830m 2:02.0 192 962 34
2:00.0 534m 1:52.3 247 1149 32
2:00.0 507m 1:58.3 211 1026 33
2:00.0 526m 1:54.0 236 1111 34
2:00.0 501m 1:59.7 204 1001 34
2:00.0 505m 1:58.8 209 1018 32
2:00.0 502m 1:59.5 205 1005 36
2:00.0 504m 1:59.0 207 1013 32
2:00.0 503m 1:59.2 206 1009 38
2:00.0 504m 1:59.0 207 1013 32
2:00.0 458m 2:11.0 156 835 36
2:00.0 506m 1:58.5 210 1022 33
2:00.0 448m 2:13.9 146 801 37
2:00.0 506m 1:58.5 210 1022 32
2:00.0 448m 2:13.9 146 801 37
2:00.0 507m 1:58.3 211 1026 31
2:00.0 449m 2:13.6 147 804 38
2:00.0 504m 1:59.0 207 1013 34
2:00.0 448m 2:13.9 146 801 38
2:00.0 511m 1:57.4 216 1044 33
2:00.0 456m 2:11.5 154 828 37
r336m

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