Luke Bagwell 5x2:00/1:00r row
2,527
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Rest Distance | 356 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,883 |
| Overall Time | 15:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 232 |
February 01, 2023 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1008 | 32 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 32 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 32 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 33 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 32 | |
| r356 |
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Workout Graph
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2:00/1:00r