Luke Bagwell 10x2:00/1:00r row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,046m |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 233 |
March 13, 2023 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 30 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 30 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 31 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 31 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 30 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 29 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 | |
| r327m |
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Workout Graph
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2:00/1:00r