Luke Bagwell 10x2:00/1:00r row
5,059
Meters
20:00.0
Time
1:58.6
Pace
336
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,285 |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 227 |
May 27, 2023 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 32 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 34 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 33 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 32 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 32 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 32 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 33 | |
| r226 |
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Workout Graph
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2:00/1:00r