Luke Bagwell v1500m/2:00r...4 row
6,000m
Meters
24:38.7
Time
2:03.2
Pace
386
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 32:38.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 744 |
| Drag Factor | 216 |
June 01, 2023 21:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 6,000m | 2:03.2 | 187 | 943 | 30 | |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 30 | |
| r: 2:00 | 29m | |||||
| 6:03.2 | 1,500m | 2:01.0 | 197 | 978 | 31 | |
| r: 2:00 | 15m | |||||
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 30 | |
| r: 2:00 | 26m | |||||
| 6:15.5 | 1,500m | 2:05.1 | 178 | 914 | 30 | |
| r: 2:00 | 19m | |||||
| r89m |
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Workout Graph
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