Luke Bagwell 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 215 |
June 08, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 31 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
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Workout Graph
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