Luke Bagwell 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 215 |
June 08, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 866 | 433 | 31 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 32 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 32 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 32 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 30 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 31 |
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Workout Graph
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