Luke Bagwell v2:00/1:00r...6 row
3,072m
Meters
12:00.0
Time
1:57.1
Pace
212
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,195m |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 395 |
| Drag Factor | 218 |
June 09, 2023 20:23:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 32 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 34 | |
| r: 1:00 | 26m | |||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 33 | |
| r: 1:00 | 29m | |||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 33 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 32 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 33 | |
| r: 1:00 | 18m | |||||
| r123m |
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Workout Graph
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