Luke Bagwell 10x2:00/1:00r row
5,216
Meters
20:00.0
Time
1:55.0
Pace
358
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,489 |
| Overall Time | 30:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 215 |
June 22, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,216 | 1:55.0 | 230 | 1091 | 32 | |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 33 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 32 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 33 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 33 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 31 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 32 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 32 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 32 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 31 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 31 | |
| r273 |
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Workout Graph
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2:00/1:00r