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Luke Bagwell 10000m row

10,000

Meters

43:39.6

Time

2:10.9

Pace

608

Calories

Average Watts156
Calories Per Hour835
Stroke Rate29
Drag Factor215

June 26, 2023 22:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:39.6 10,000 2:10.9 156 835 608 29
2:04.3 500 2:04.3 182 897 31 32
2:04.1 1,000 2:04.1 183 928 32 30
2:07.1 1,500 2:07.1 170 878 31 30
2:05.3 2,000 2:05.3 178 890 31 30
2:07.6 2,500 2:07.6 168 874 31 30
2:04.1 3,000 2:04.1 183 928 32 30
2:08.4 3,500 2:08.4 165 841 30 29
2:07.8 4,000 2:07.8 168 873 31 31
2:07.2 4,500 2:07.2 170 877 31 32
2:09.5 5,000 2:09.5 161 833 30 32
2:44.6 5,500 2:44.6 78 612 28 23
2:09.4 6,000 2:09.4 162 834 30 30
2:12.2 6,500 2:12.2 151 816 30 30
2:27.6 7,000 2:27.6 109 707 29 27
2:10.3 7,500 2:10.3 158 828 30 31
2:10.6 8,000 2:10.6 157 826 30 31
2:16.2 8,500 2:16.2 139 766 29 30
2:12.5 9,000 2:12.5 150 815 30 30
2:09.6 9,500 2:09.6 161 833 30 31
2:01.2 10,000 2:01.2 197 950 32 31